First know that you are already connected but sometimes we get distracted. To reconnect, stary by paying attention to the divine and sacred in and all around you, develop the habit of gratitude and begin to nurture yourself naturally.
Did you know that exercise is the best way to improve your mood and just make you feel good all over? Well, exercise has been proven to give you a nautal high. Thats right! When you exercise, your body releases endorphins a substance similar to morphine minus all the n...
We've all heard the saying "when life gives you lemons.... make lemonde". While it may seem like an over simplification, it is those whom have the ability to see the glass as half full that live a more full filled and joyful life.
